Withania somnifera, Commonly known as Indian ginseng (Ashwagandha ) holds strong adaptogenic properties . It reduces cortisol levels and promotes relaxation. It helps in reducing anxiety and mood swings. Also, Ashwagandha can be used in enhancing cognitive function of the body.

Ashwagandha holds anti-inflammatory effects and boosts immunity thereby improving physical endurance and strength. its anti stress properties can help in regulating blood pressure, reducing stress and thereby improving lipid profiles and good heart health.

The indian ginseng also helps in supporting thyroid function, reproductive health and fertility.

Ashwagandha improves sleep quality , manages insomnia and other sleep disorders.

Directions for use:

• 1 tea spoon per day mixed with milk or warm water

• adding 1 tea spoon in smoothies and shakes to boost nutrition

Ingredients: Made from Himalayan Ashwagandha roots

Disclaimer: this is not a Medical advise and hence incase of conditions like pregnancy, severe health condition we request you to consult a physician